At some point in our athletic careers, we've all self-sabotaged what should have been a big day in our lives. Specifically, I'm referring to a race; an event that should be fun and challenging and exciting. But instead you crossed the finish line and said to yourself “WTF was I thinking? Why did I do that”
It's weird starting over. There's nothing easy or simple about it, and it's just never easy. It's downright hard, f...
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We've touched on there being delays on product shipments over the past year, but from speaking to customers on a da...
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This is a fun and social clinic aimed at newer runners looking to get in to trail running, and/or those interested in learning about and exploring more of our extensive trail network. Participants should be capable of running for approximately 30 minutes or more. The start locations will change weekly to explore different areas, and each run will include photo breaks and hiking of the hilly sections.
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With the big day less than a week away, you have now put in months - maybe even a full year - worth of preparation for the Squamish50. With it being the biggest running event of the year for many of us, I thought I would share this list with you. It’s a list of mistakes that one might want to avoid this week.
To round out our community run offerings, we've teamed up with the District of Squamish to offer an 8-week Introduction to Trail Running clinic. Each Sunday we'll start in a different location and explore various areas of the extensive Squamish trail network. This is a fun and social clinic aimed at newer runners looking to get in to trail running, and/or those interested in learning about and exploring more of our extensive trail network.